good food, health and lifeThis blog is born out of necessity. Trying diets upon diets and detoxes upon detoxes gave me the desire to document my results. A few months after starting this blog, and after over 10 years of trying various approaches to health, I discovered supplements from a company called Plexus. Combining these supplements with dietary changes has been leading me on the road to health. Here, in the blog, my goal is to share what I have been learning as a health nut and a Plexus ambassador.